Cream of mushroom soup and chicken breast with salad

Ingredients

• soup: 200 g
• chicken breast: 140 g cooked
• salad: 100 g
• cucumbers: 80 g
• olive oil: 5 g

Instructions

1. Measure out the cooked grain or legumes and the protein.
2. Chop the vegetables and herbs.
3. Assemble in a bowl, add the dressing and toss before serving.

Nutrition

No common allergens

Swaps

• Vegetables can be swapped for any non-starchy vegetables at the same weight.
• If you don't have fresh vegetables, use frozen ones without sauce at the same weight.
• Olive oil can be swapped for avocado 50-60 g or nuts 15 g.
• If you need to cut calories, reduce the oil to 5 g and add vegetables.

Featured in

Related recipes