Cottage cheese bake with berries and honey

Name: Cottage cheese bake with berries and honey
Total time: 30 min
Yield: 1 serving
Ingredients: cottage cheese 5%: 1 pack/bowl, about 200 g; egg: 1 pc, about 50 g; dry oats: 3-5 tbsp, about 30 g; berries: 1 small bowl, about 100 g; honey: 1 tsp, about 8 g

Breakfast 505 kcal Prep time: 30 min Protein 45 · Fat 17 · Carbs 42

Ingredients

cottage cheese 5%: 1 pack/bowl, about 200 g
egg: 1 pc, about 50 g
dry oats: 3-5 tbsp, about 30 g
berries: 1 small bowl, about 100 g
honey: 1 tsp, about 8 g

Instructions

Measure out a portion of the finished bake.
Add salad and berries per the gram amounts.
Serve as a complete meal with no added sugar.

Nutrition

505 kcal Protein 45 g Fat 17 g Carbs 42 g

Contains: Dairy, Eggs, Gluten

Swaps

Cottage cheese can be swapped for Greek yogurt 200 g.
If you can't have dairy: tofu 160-180 g or soy yogurt 200 g.
Egg can be swapped for cottage cheese 100-120 g, tofu 120 g or chicken 100 g.
If you have an egg allergy, use tofu or cottage cheese, not egg powder.
Oats can be swapped for buckwheat flakes or 1 slice of whole-grain bread.

Cook it free in SlimlyMe

Featured in

High-protein Plant-focused

General guidance based on public dietary recommendations, not medical advice. If you are pregnant, breastfeeding, managing a chronic condition or taking medication, discuss changes with a doctor first.