Greek yogurt with banana

Name: Greek yogurt with banana
Total time: 8 min
Yield: 1 serving
Ingredients: Greek yogurt 2%: 1 cup, about 200 g; banana: 1 small, about 100 g

Snack 235 kcal Prep time: 8 min Protein 19 · Fat 4 · Carbs 31

Ingredients

Greek yogurt 2%: 1 cup, about 200 g
banana: 1 small, about 100 g

Instructions

Measure out the dairy, berries, fruit and add-ins.
Combine in a bowl and top with nuts or seeds.
Don't add sugar; use cinnamon if needed.

Nutrition

235 kcal Protein 19 g Fat 4 g Carbs 31 g

Contains: Dairy

Swaps

Yogurt/kefir can be swapped for cottage cheese 150-180 g or soy yogurt 180 g.
If you're lactose intolerant, use unsweetened plant-based yogurt in the same amount.
The fruit can be swapped for 1 medium seasonal fruit of about the same weight.
For a less sweet option: 150 g of berries instead of 1 fruit.

Cook it free in SlimlyMe

Featured in

High-protein

General guidance based on public dietary recommendations, not medical advice. If you are pregnant, breastfeeding, managing a chronic condition or taking medication, discuss changes with a doctor first.